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Whole Home and Body Health with Cathy Cooke

Cathy Cooke who is integrative health coach and founder of Whole Home and Body Health. For the past 5-years, she has helped clients across the world become healthy again. After working with hundreds of clients she found, that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Cathy joins Travis this week to share key discoveries she’s made as well as simple things that you can do in your home and work environments to make vast improvements to your overall health and wellness, today.

Breathwork with Jay Bradley

Jay has spent over 30 years in the world of health, wellness, and personal growth. What started as an interest to improve his own health became a life-long mission to help others heal old, negative programming on an emotional and spiritual level. His book LIVE LOOK FEEL, The 12-Week Guide to Live Longer, Look Younger & Feel Better, taught readers how to find balance in all areas and to forge ahead through even the toughest of times. His path and destiny became even clearer after attending a small Breathwork class where he had a life-changing experience. He has since trained with some of the top Breathwork teachers and shares this incredible healing modality with others. He specializes in combining Breathwork with The Hawaiian forgiveness practice of Ho’Oponopono to help people shift into more self-love, forgiveness, and gratitude for themselves, their life, and for others.