Posts

The New Relationship Blueprint – with Nancy Levin

Best-selling author and master integrative coach Nancy Levin joins Travis this week with a new guide to navigating relationships of all varieties—whether you are happy alone but looking toward a great relationship in the future; or divorced and determined never to do that again; or recovering from a death of a partner; or trying out to friendships. The New Relationship Blueprint is this year’s go to guide for improving all your relationships and for turning the old model of relationships on its head to build something better and move fulfilling than you’ve ever had before.

Four Ways to Click with Dr. Amy Banks

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We all experience moments when we feel isolated and alone, yet we are all hard wired for close relationships. According to Dr. Amy Banks, a psychiatrist and expert in the neurobiology of human relationships, the key to more satisfying relationships is to strengthen the neural pathways in our brains that encourage closeness and connection. On this episode of Create The Life You Want, Travis was thrilled to talk to Dr. Banks about her groundbreaking book, and the program Dr. Banks developed that encourages the advancement of four essential ingredients for close relationships.

Letting Go

hands-269273_640People say attachment is hard, when really that’s the easy part. It’s the detachment that can be more of a formidable struggle in people’s lives. During this episode of Create The Life You Want, Travis explains how to master the art of letting go, whether that be from a past relationship, a job, or anything holding you back, and provide exercises that listeners can use anytime to help move forward in their lives.