Posts

Run Like a Girl with Mina Samuels

Think of Mina as your aspirational running buddy, the person who will be at your side through the mud and the sweat and the tears. Samuels believes that the only life worth living is an authentic life, a life that embraces the mess, the complexity and the contradictions, a life where the personal transformation comes from within. To cheer you on, whether you’re training for a race, finishing a degree, managing a career, raising a family, or rolling with life’s constant challenges, Travis will be talking with Mina about her journey and how she developed the daily touchstone for the athlete in all of us, Run Like a Girl 365 Days a Week!

Dancing with Your Shadow with Travis

On this week’s show, Travis talks about the shadow-self. So many of us can be in denial about aspects of ourselves that we don’t like, or want to ignore, from our shame or guilt that we express over those aspects of ourselves that we judge the most. But when we do, we are failing to embrace our full selves, which can lead to negative, self-sabotaging patterns of behavior, addiction, and dis-ease. During this show Travis shares some of his most personal experiences with his shadow, and by sharing his experience in learning to embrace and dance with this part of himself, can inspire listeners and viewers to do the same.

The Healing Power of Sound with Summer Watson

On next week’s show, Travis will be joined by British classical crossover singer, model, philanthropist, and wellness powerhouse Summer Watson. Summer has an incredible story, having toured the world performing, moving to Los Angeles, overcoming a devastating illness and learning how to turn the incredible power of her voice to teach others to find theirs. She joins Travis to talk about her journey, her coaching practice, alternative healing, the incredible power of song, and so much more.

Bringing Mindfulness to the Workplace with Ora Nadrich

Workplace burnout has hit record levels, to the point where it’s been recently classified as a disease by the World Health Organization. Employees and businesses are reaching for ways to reduce stress and increase workplace morale and productivity, which translates to greater service and ultimately a healthier and wealthier organization. Ora Nadrich, founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity  talks with Travis this week to talk about how to transform, through mindfulness and other techniques, the workplace from one of stress to one of joy.

Freedom is Your Birthright, with Dr. Dravon James

This week Travis is joined by Dr. Dravon James, motivational speaker, author, everyday peacemaker, and founder of Everyday Peace, to talk about how to turn stress into peace. Dr. Dravon believes that the more stress shows up in your life, the more opportunities there are for genuine self-love. Join Travis and Dr. Dravon this week as they talk about how to turn resistance into surrender, how to change your perception about stress, and 3 easy steps to turn stress into peaceful moments in your everyday life!

Habits of a Healthy Brain with Loretta Breuning

Loretta Breuning, Professor, author, and founder of the Inner Mammal Institute (which helps people manage the ups and downs of their mammal brains), joins Travis this week to talk about her work and recent book, Habits of a Happy Brain. She will be talking about brain chemicals, their job, and our strong connection to mammals, which help us know more about how our brains work. When we make peace with our inner mammal, we can wire ourselves to enjoy more happy chemicals and relieve more unhappy chemicals in our lives. Learn how on this informative and enlightening show!

Channeling with Shawn Randall (and Torah)

Shawn Randall M.A. is a graduate of the University of Philosophical Research and an internationally known full trance channel for a wise and loving consciousness who calls himself TORAH. Together they specialize in a depth approach to personal and spiritual development and are widely known for teaching the skill and art of channeling since 1984. Travis is thrilled to have them join him on this show to discuss channeling, unseen friends, and much much more.

Master Your Mind, Master Your Life with Travis

Co-creating and living your best life begins with mastering your mind. We’ve known for years that thoughts create reality, and energy follows thought. Epigenetics, or the science of our genes, has even recently discovered that our thoughts literally change the composition of our cells. But for those of us living in anxiety, depression, stress, or with mental health issues, learning how to change our lives isn’t easy. During this show, Travis will talk about his own personal journey, from isolation and living most of his adult life in active addiction, a shell of his soulful self, reaching for recovery from mental health issues, and how he learned how to identify the underlying patterns of his beliefs, release the toxic narrative that he was a victim, and how he mastered his mind and ultimately his life, to become happier, more vibrant, and healthier than ever. Travis will also provide tools, techniques, and exercises that you can do right now, to identify the patterns of thinking that need to change, and to make positive changes to improve your life, right now.

Protecting Your Empathic Nature with Travis

So many of us are empaths, either by nature or choice, we learned to connect to others through feelings, and oftentimes feeling other people’s feelings as much as or more than our own. This can result in us carrying heavy burdens, and being challenged to identify our own authentic experience. During this show, Travis talks about the energy of compassion and empathy, and how to learn to use that to your advantage, but also not let it weigh you down or misguide you in the important decisions you have to make in your life. Join Travis as he guides you in a meditation designed to clear your energy field of emotional attachments, other people’s feelings, and align you to your own unique frequency, to live more independently, authentically, and joyfully.

Anne Berube

Be Feel Think Do with Anne Berube Ph.D

Anne Berube
Travis is joined on this show by Anne Berube, Ph.D, a powerful teacher who has made it her live’s purpose to help individuals remember their soul’s calling. She has an uncommon ability to share her story and insights in a way that accelerates transformation in others.  Through her workshops called The Happy Sessions, she has revised the process of Be Feel Think Do and has helped hundreds of individuals discover an inner freedom and a connection to their own unique source of wisdom.