Pump the Brakes on Gas Station Supplements with Karen Howard

Convenience is king when it comes to buying most everything but what about supplements? This week Travis is joined by Karen Howard, executive director of Organic & Natural Health Association, who says consumers need to pump the breaks when buying supplements at convenience stores or online. She says many popular “gas station supplements” for weight loss, energy, sleep and pain contain claims on the label and in advertisements that are not legal and could be harmful to your health. Instead, she will also share information about several science-backed supplements that research is showing that everyone needs more of in 2020.