Elimination Diet 101 with Jennifer Lehner

Jennifer Lehner joins Travis for this episode of Create The Life You Want to talk about her book on the Elimination Diet and what exactly the diet entails. Jennifer Vasche` Lehner is a passionate home chef and organic vegetable gardener. Jennifer taught herself to cook under the watchful culinary eye of her Italian neighbors while living in Naples, Italy for 2 years during her husband’s military service. Since then, she’s grown to appreciate and advocate for the beauty and value of simple, quick recipes utilizing fresh produce and quality ingredients. She serves as a university research analyst for the University of Washington and in her free time, Jennifer enjoys tending to her vegetable garden, building Lego castles with Luke, and facilitating essential oil educational workshops.

Energy Medicine with Laura Young

Laura Young joins Travis for this episode of Create The Life You Want to give intuitive readings and talk about healing, coaching, and teachings. Being able to completely read the energy body, know immediately where the disconnect is and then creating a plan to align and heal for a client’s relief and higher good is her blessing and truth.

Human Energy System

The human body is an energetic system of physical and non-physical parts, dynamically communicating in many ways with itself and the world around it. On this episode of Create The Life You Want Travis discusses the basic human energetic anatomy (including the physical, mental, emotional, and spiritual), and describe some daily exercises that can be used to increase your health in all areas of your being.

Belief Systems

On This show Travis was broadcasting live from San Francisco’s Zen Center where he discussed Belief Systems, where they come from and how we may challenge those belief systems that no longer serve or keep us slaves to the past, shackled to attracting less than we deserve. Additionally, he will discuss how we can increase our divine ability to create new beliefs that remove negative imprinted memory and karmic debt so we may live in abundance now. Travis offered sessions before and after the show at the Zen Center.